Families Eating Smart and Moving More 

The Adult component of the program utilizes a curriculum developed collaboratively with the Division of Public Health, Nutrition Services Branch and Physical Activity and Nutrition Branch and NC State University called, EFNEP’s Families Eating Smart and Moving More (FESMM). The curriculum is approved in the SNAP-Ed Toolkit.

The curriculum consists of 21 lessons under five major headings.

Learn more and view a sample lesson here.

Table for Two

Table for Two educates the mother on how to use nutrition to take care of herself and the baby during and after pregnancy which reduces the risk for infant mortality. Pregnant women are empowered with the tools needed to provide healthy meals and to make healthy choices, reducing the risk of birth defects and low birth weight. Table for Two is engaging and creates a support group for the mother to ask questions and gain support for her peers.